Posted
by: Life Skills Sankar
Source: Sankara Pitchaiah Podila (2019) Knowing
Self-A Solution For Personal And Global Challenges, International
Journal of Recent Scientific Research, Vol. 10, Issue, 02(C), pp. 30889-30898.
Some facts about humans
Read the following facts about us.
Ø Our body is given freely with five senses, mind and creative will (Buddhi), etc.
Ø Heart beat, Respiration and digestion are involuntary. These are not in our hands.
Ø In the day to day life, life events/incidents such as accidents, meeting strangers, rain etc. not in our hands.
Ø Result of any activity is not in our hands.
Ø Natural agents (Ex., Rivers, glaciers, wind patterns), Natural disasters (Ex., Cyclones, earthquakes, floods), Planetary motions not in our hands.
Ø Death is not in our hands.
Ø We have not created the nature and its components, including oxygen, on which humans, animals, plants depend for survival.
Ø It is evident that we was not bringing any at the time of birth and not taking away at the time of death.
Ø If the nature does not protect us, no survival for us. For ex., if skin has no reaction to fire our body may burn without our notice.
Ø We have neither created, nor distributed the natural resources among the world countries, just utilizing for our development.
Ø Nature has been maintaining the hydrological cycle and providing drinking water.
Ø We are not awarding rewards or punishments in our life.
Let us think, whether it is a Science or
Philosophy
After knowing the scientific facts about our
body let us know its structure and significance. The Human body is a living
super computer. It is studied by health professionals physiologists, anatomists, psychologists
and by artists to assist them in their work. Physically,
the body comprises of head, trunk and limbs.
Our body parts (organs) are made of cells, and the cells
with molecules and the molecules with atoms. The Human body contains about 10
trillion (1013) cells, the fundamental unit of life. Their sizes
vary in between 1 and 100 μm. The diameter of an atom ranges from 0.1 to 0.5
nm.
Atom
The atom is a basic unit of matter that consists of a
dense central nucleus surrounded by a cloud of negatively charged electrons.
The nucleus contains one or more protons and may also contain neutrons. Protons
have a positive charged and neutrons have no charge at all.
The
flow of electrons is electricity. Electric fields are created by differences in
voltage: Magnetic fields are created when electric current flows. Water plays a
prominent role and a drop of water contains 5.4*107 atoms. It means
millions of atoms present in our body and generating electromagnetic energy. So
we can define our body as a machine working based on the electromagnetic forces
and the life processes are dependent of this force. For example;
·
Food
digestion requires electromagnetic force
·
Mixing
of oxygen into blood is due to magnetism
·
Nervous
system utilizing electricity for the transmission of signals
Mind is the steering wheel of the human body, operated by human
personality.
Human body and Electricity
There
are practically no non-electrical systems in the human body.
· There
are practically no non-electrical systems in the human body.
· Without
electrical energy, our bodies would be unable to function.
· Our
bodies are equipped with bio-electrical cables, known as nerves, millions of
meters in length. Information is transported along these cables at a speed
approaching that of light.
·
All
nerve fibers have electrical charges. The electricity outside the fiber is
positively charged and the inside is negatively charged.
·
Positively
charged ions enter the nerve sheath while negative ions move to the exterior of
the nerve fiber, thus setting up an electrical current. As a result, the relevant
muscle or organ functions.
·
Nerves
interpenetrating our bodies consist of hundreds, and sometimes, thousands of nerve cells called “neurons.”
· We can
compare a neuron to an electrical switch that goes on or off. Neurons receive signals from neighboring neurons and transmit to adjacent neuron.
·
All
neurons contain, short fibers known as dendrites, which carry electrical
signals, and a long fiber known as axon that carries signals for long
distances.
· Every
cell is like a miniaturized battery. Surrounding the cell is a liquid rich in
potassium, and the inside is full of liquid high in sodium. If two mined, they
react and electricity emerges as a side product.
· The
electricity in our cells is carried by ions. During the movement of ions, cells
produce electricity.
Which controls the human beings?
After knowing our limitations, we should
think about the power/energy that controls our lives.
1.
If
birth, death and related aspects are not in our hands, which one is controlling
human life?
2.
Most of
the people answering the God or the Nature or some Power.
3.
If so,
whether it has biased nature? The Answer is ‘should not be’ as we were in the
middle of the nature, where all its components were scientifically proved.
4.
On what
basis it has been deciding day to day events in human life.
5.
What is
the cause for different physique and personalities?
Cause and Effect
Without cause, nothing will happen in the nature
or in our lives of course, it may not be possible in some cases.
Cause
and Effect-Some examples
|
Cause
|
Effect
|
|
If a person takes adulterated food
|
Face health problems
|
|
If a person addicted to
liquor/drugs
|
Face health problems
|
|
If a student neglected the studies
|
Fail in the course
|
|
If a person has a negative
personality
|
Suffer with poor mental health
|
|
If a person frequently anger with
others
|
Suffer with heart and other problems
|
|
If a person is happy
|
Enjoy sound health with
satisfactory life
|
How to understand the nature?
By activating our body naturally, we can
understand the nature. For this, yoga is useful and it is briefly explained
here.
Yoga, is a group of physical, mental(meditation),
and spiritual practices or disciplines which originated
in ancient India (Wikipedia). Physical yoga helps to keep the body healthy
and mental yoga useful to achieve balance emotions and to get all-round
positive development in our body. Meditation also improves analytical abilities
to understand the link between the human body and the nature.
Benefits of Mental Yoga (Meditation)
Meditation
means concentrating on something. It may be on breathing or on a picture or on
some work. The best way is to meditate
on breathing, as it is directly linked with heart beat.
The various benefits of meditation are;
·
Decreased
Stress
·
Enhanced
Ability to Deal with Illness
·
Decreased
depressive symptoms
·
For
cancer patients
· Improved
Academic Success
· Buffer against Bullying and Depression
·
Provide
Support and Boost Resilience
·
Advantages
of Integrating Mindfulness in the Workplace
·
Reduced
Word-Related stress and Psychological Distress
·
Decreasing
Turnover and Burnout
·
Explaining
Neuroplasticity
Influence of Negative
Attitudes
At present, most of the
people have surrendered themselves to negative attitudes like ego, selfishness,
dominance and bias. Their main goal is to earn money/achieving power/ and or
enjoying sex. Some of the effects of the negative attitudes are shown in table.
Negative Attitudes and
Effects on Human Life
|
Emotion/ Attitude
|
Behavior
|
Effects
|
|
Ego
|
Poor emotional intelligence, Carelessness, Negligence, Supremacy, Disrespecting others, Indiscipline
attitude, Do not accept others, Feel great, Do not appreciate others, Expect
more than reality, Poor empathy, Believe flattering and Poor adjustment.
|
Face
problems frequently, Live away from truth, Get defame, Lose well wishers,
Frequent failures, Can’t be a good leader, People do not like and Disturbed
life.
|
|
Selfish
|
Self
Development only, Corrupted, Poor emotional intelligence, Do not believe
others, Greedy, Biased, Poor differentiation ability, Do not help and Away
from humanity.
|
ECG
irregular and unsystematic, Poor interpersonal relations, Lose well wishers,
Lead unhappy life, Defame, May lose good positions, People do not like, Feel
guilty.
|
|
Domination
|
Try to
control others, Poor emotional intelligence, Do not hear, Use others for self
and Poor empathy.
|
Can’t be
a good administrator, Poor interpersonal relations, Lose good persons, People
do not like, Disturbed life.
|
|
Bias
|
Do harm,
Violate rules/guidelines.
|
Defame
with scandals, Loose people’s faith, Poor interpersonal relations and Feel
guilty.
|
|
Greedy
for money
|
Selfish,
Miser, Involve in scandals and Do illegal activities.
|
Poor
interpersonal relations, Poor life satisfaction, Insecure employment/Position
and Poor family relations.
|
|
For Power
|
Waste
money, Encourage violence and Indiscipline.
|
Disturbed
life and Life threat.
|
|
For Sex
|
Womanizer,
Involve in sexual harassment.
|
Health
Problems, Lose fame, Threat to position, Poor family relations and feel
guilty.
|
|
For easy
life
|
Search
for short cuts.
|
Face
multiple problems, spoils life.
|