Posted by: Life Skills
Sankar
Source: behappy.org.in
Procrastination is the avoidance of doing a task which needs
to be accomplished within a specified time. It differs from the Laziness, which
means ‘do not have interest to do work’. Procrastination spoils one’s future.
Causes
• Anxiety
• Attractions
• Avoidance
• Bad habits
• Fear of failure
• Heavy targets
• Lack of discipline
• Lack of interest
• Lack of skill
• Laziness
• Negative thinking
• Personal problems
• Poor time management
• Stress
• Unrealistic expectations
• Weaknesses
Effects on life
•
Can’t reach the heights
•
Feel depression
•
Lose with dignity
•
Lose fame
•
Lose happy life
•
Lose health
•
Lose money
•
Waste valuable life
How to Overcome
• Remember that
the losses are due to procrastination.
• Remember
your responsibilities.
• Write the
pending works in a book and check daily.
• Complete the
works on a priority basis.
*Leave the
procrastination to win your life*
Related
sites:
http://en.wikipedia.org/wiki/Procrastination
http://www.mindtools.com/pages/article/newHTE_96.htm
http://www.counselling.cam.ac.uk/selfhelp/leaflets/procrastination