Saturday, March 23, 2019

Procrastination


Posted by: Life Skills Sankar
Source: behappy.org.in
http://classroomclipart.com/


Procrastination is the avoidance of doing a task which needs to be accomplished within a specified time. It differs from the Laziness, which means ‘do not have interest to do work’. Procrastination spoils one’s future.


Causes

•     Anxiety

•     Attractions

•     Avoidance

•     Bad habits

•     Fear of failure

•     Heavy targets

•     Lack of discipline

•     Lack of interest

•     Lack of skill

•     Laziness

•     Negative thinking

•     Personal problems

•     Poor time management

•     Stress

•     Unrealistic expectations

•     Weaknesses

Effects on life

•     Can’t reach the heights
•     Feel depression
•     Lose with dignity
•     Lose fame
•     Lose happy life
•     Lose health
•     Lose money
            •     Negative impact on family
•     Waste valuable life

How to Overcome

•   Remember that the losses are due to procrastination.

•   Remember your responsibilities.

•   Write the pending works in a book and check daily.

•   Complete the works on a priority basis.


*Leave the procrastination to win your life*
Related sites:
http://en.wikipedia.org/wiki/Procrastination 
http://www.mindtools.com/pages/article/newHTE_96.htm http://www.counselling.cam.ac.uk/selfhelp/leaflets/procrastination