Saturday, March 23, 2019

Procrastination


Posted by: Life Skills Sankar
Source: behappy.org.in
http://classroomclipart.com/


Procrastination is the avoidance of doing a task which needs to be accomplished within a specified time. It differs from the Laziness, which means ‘do not have interest to do work’. Procrastination spoils one’s future.


Causes

     Anxiety

     Attractions

     Avoidance

     Bad habits

     Fear of failure

     Heavy targets

     Lack of discipline

     Lack of interest

     Lack of skill

     Laziness

     Negative thinking

     Personal problems

     Poor time management

     Stress

     Unrealistic expectations

     Weaknesses

Effects on life

     Can’t reach the heights
     Feel depression
     Lose with dignity
     Lose fame
     Lose happy life
     Lose health
     Lose money
                 Negative impact on family
     Waste valuable life

How to Overcome

   Remember that the losses are due to procrastination.

   Remember your responsibilities.

   Write the pending works in a book and check daily.

   Complete the works on a priority basis.


*Leave the procrastination to win your life*
Related sites:
http://en.wikipedia.org/wiki/Procrastination 
http://www.mindtools.com/pages/article/newHTE_96.htm http://www.counselling.cam.ac.uk/selfhelp/leaflets/procrastination